Weigh In record (no journal entry) for 28 June 2017
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 64.19g | Prot: 108.54g | Carbs: 327.81g.
Breakfast: Tee mit Zucker vorgesüßt, Rührei, Bresso Kräuter der Provence, Mövenpick Erdbeermarmelade, Gouda, Kamps Mehrkornbrötchen. Lunch: Banane, Wilhelm Brandenburg Kaminwurzerl. Dinner: Kikkoman Sojasoße, Bamboo Garden Sushi-Reis, Lachsfilet, Edeka Thunfischsteaks, Avocado. Snacks/Other: Multipower 100% Pure Whey Protein. more...
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Gaining 2.1 kg a Week
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Jojo2810's Weight History
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