mylender's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

90.1 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

1871 kcal

Fat: 25.95g | Prot: 131.65g | Carbs: 289.61g. Breakfast: King Taco Carne Asada Taco, Roberto's Mexican Food Carne Asada Burrito. Lunch: Kirkland Signature Fat Free Milk. Snacks/Other: Pineapple, Watermelon. more...

3519 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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mylender's Journal, 27 Jun 17

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mylender's Weight History