Camm's Journal, 03 Dec 07

I am so sore from working out yesterday. My arms, abs and legs hurt. But it's a good pain that I welcome. I am gonna push myself to do a workout DVD before I go to bed. I did a good job of sticking to my diet.

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Awesome, keep it up! Getting back in shape is a little hard at first, but it gets addictive after a while beacuse you have so much energy. Have a good one! :) 
03 Dec 07 by member: Lotus
That's the pain of knowing that you have accomplished something. You know you done good if it hurts the next day. Hot baths feel so much better when you are sore. Good job 
04 Dec 07 by member: cabawi

     
 

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