|
When I last made comments in my journal I said I took a day off from doing my walk.Well, that night at work I was getting ready to take my lunch break and I thought why not go for a walk...so I did and I loved it.We are located in a strip-mall and everything is closed at 4 a.m. so I have the whole parking lot to myself...so now instead of just sitting around or taking a nap I walk and I've walked every day so far.
I went to the Dr. today and my bad cholesterol was high and my good cholesterol was just a little.So I go back in three months to have it rechecked...so, wish me luck.
|