---DAY 1---
View Diet Calendar, 17 February 2010:
|
2197 kcal
|
Fat: 78.32g | Prot: 89.11g | Carbs: 284.27g.
Breakfast: Banana. Lunch: Pepperoni Pizza (Frozen, Cooked), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: White Rice (Short-Grain), Kung Pao Chicken, Chick-n-Strips (3 Count). more...
|
|
2939 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
Comments
17 Feb 10 by member: Kooshdaa
|
Aiming to lose around 2.5 lbs per week and a total of 12.5 by March 21.
17 Feb 10 by member: mlwinans
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlwinans's Weight History
|