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Had oral surgery 2 weeks ago and cannot eat anything except soft (very soft) food - so I have been eating tapioca pudding (no sugar added) and the Jello brand of puddings (sugar free). For breakfast I drink a protein shake with all of 90 cal plus a teaspoon of olive oil (another 120 cal). So I am not eating much these days. I am not hungry at all.
Saw one of my docs today who encouraged me to stay on the diet after my mouth heals. I have, with the weight loss, lost the atrial fib and flutter, too! So, if I can stick it out, there is a possibility that more weight will disappear. Question is, will it reappear once I am able to tolerate eating "real" food?
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82.6 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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