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Made Jalapeño popper chicken last night for dinner. It was fantastic but if cooking for more than two, I'd make it as a casserole!
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147.7 kg
Lost so far: 3.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 102.98g | Prot: 150.43g | Carbs: 38.91g.
Breakfast: Jennie-O Turkey Bacon, Great Value Sharp Cheddar Cheese, Great Value Large White Eggs, Baby Spinach. Lunch: Fully Cooked Hickory Smoked Bacon, Sharp Cheddar Cheese, Cream Cheese Spread, Jalapeno Peppers, Chicken Breast. Dinner: Cooked Green String Beans (from Canned, Fat Added in Cooking), Pizza Sauce, Premium Pork Sausage (Regular), Original Pepperoni Slices, 97% Lean Ground Turkey, Mozzarella Cheese (Whole Milk), Saltine Crackers. Snacks/Other: Blue Bell Triple Chocolate Ice Cream. more...
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Losing 2.5 kg a Week
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