Weigh In record (no journal entry) for 22 February 2012
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75.3 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2012:
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2039 kcal
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Fat: 137.84g | Prot: 109.42g | Carbs: 79.16g.
Breakfast: flavia, Natural Whey Protein - Triple Chocolate, xylitol, Large Grade A Eggs (Hard Boiled), whole milk. Lunch: butter, california blend, rotisserie. Dinner: Mushrooms, butter, scrambled egg, spinach. Snacks/Other: dark chocolate, cashews. more...
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Losing 2.5 kg a Week
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