Weigh In record (no journal entry) for 18 June 2017
|
59.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Poorly.
|
|
622 kcal
|
Fat: 42.10g | Prot: 16.92g | Carbs: 45.90g.
Breakfast: Frimesa Nata, Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Seara Filé de Peito de Frango, Sadia Queijo Mussarela (40g), Psyllium. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Frimesa Creme de Leite, Aviação Manteiga sem Sal, Café, Menina Leite de Coco. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|