Weigh In record (no journal entry) for 16 February 2010
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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1440 kcal
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Fat: 55.75g | Prot: 105.97g | Carbs: 128.85g.
Breakfast: splenda packets, crystal light sunrise on the go, water, Blueberries, Strawberries, Belgian Waffles. Lunch: mushrooms, chicken breast, soy sauce, sesame oil, Shirataki noodles, onion, cauliflower, carrots, broccoli. Dinner: Laughing cow swiss cheese light, Skim Milk, Cooked Brown Rice, Broccoli, Kraft Italian dressing, cauliflower, Chicken breast. Snacks/Other: Great Value tortilla chips, fat free sour cream, salsa. more...
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Losing 0.4 kg a Week
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Missy4kids's Weight History
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