webms's Journal, 30 Nov 07

Not happy with my diet performance. But I have been upping the exercise. I need to get back on track with my eating. I was on the eliptical for 50 minutes last night, played soccer on Saturday and walked on Wednesday. So it appears to be offsetting the piece of pizza I had for dinner on Tuesday :). I rarely allow myself to eat Pizza Hut cheese Pizza. It was a nice treat.
79.9 kg Lost so far: 2.2 kg.    Still to go: 16.4 kg.    Diet followed: Poorly.
Losing 2.5 kg a Week

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webms's Weight History


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