Date Started: 10 May 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 127.5 kg
02 Mar 24	103 kg	Reasonably Well
19 Feb 24	103.3 kg	Reasonably Well
17 Feb 24	103.7 kg	Reasonably Well
16 Feb 24	104.8 kg	Reasonably Well
15 Feb 24	105.2 kg	Reasonably Well
10 Feb 24	105.6 kg	Reasonably Well
07 Feb 24	106.2 kg	Reasonably Well
01 Feb 24	106.5 kg	Reasonably Well
31 Jan 24	107 kg	Reasonably Well
27 Jan 24	108.4 kg	Reasonably Well
08 Jan 24	108.8 kg	Reasonably Well
04 Jan 24	109 kg	Reasonably Well
02 Jan 24	110.7 kg	Reasonably Well
31 Dec 23	111.5 kg	Reasonably Well
26 Dec 23	113 kg	Reasonably Well
03 Dec 23	113.6 kg	Reasonably Well
02 Dec 23	114 kg	Reasonably Well
29 Nov 23	114.7 kg	Reasonably Well
28 Nov 23	115.3 kg	Reasonably Well
14 Nov 23	116.2 kg	Reasonably Well
10 Nov 23	116.5 kg	Reasonably Well
07 Nov 23	117.2 kg	Reasonably Well
06 Nov 23	118.5 kg	Reasonably Well
03 Nov 23	119.8 kg	Reasonably Well
28 Aug 23	128 kg	Reasonably Well
10 May 23	127.5 kg	Reasonably Well

Date Started: 31 Oct 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 99.7 kg
09 May 23	124 kg	Reasonably Well
06 May 23	125.6 kg	Reasonably Well
09 Jul 22	98.4 kg	Reasonably Well
30 Jan 21	98.4 kg	Reasonably Well
29 Jan 21	98.7 kg	Reasonably Well
22 Jan 21	99.4 kg	Reasonably Well
21 Jan 21	99.7 kg	Reasonably Well
19 Jan 21	100.2 kg	Reasonably Well
17 Jan 21	100.7 kg	Reasonably Well
16 Jan 21	101.2 kg	Reasonably Well
13 Jan 21	101.5 kg	Reasonably Well
21 Dec 20	102.6 kg	Reasonably Well
20 Dec 20	102.3 kg	Reasonably Well
19 Dec 20	102.4 kg	Reasonably Well
17 Dec 20	102.8 kg	Reasonably Well
16 Dec 20	103.2 kg	Reasonably Well
14 Dec 20	103.5 kg	Reasonably Well
12 Dec 20	103.9 kg	Reasonably Well
11 Dec 20	104.9 kg	Reasonably Well
10 Dec 20	106.9 kg	Reasonably Well
09 Dec 20	105.2 kg	Reasonably Well
08 Dec 20	107.6 kg	Reasonably Well
04 Dec 20	109.5 kg	Reasonably Well
01 Dec 20	105.2 kg	Reasonably Well
29 Nov 20	105.4 kg	Reasonably Well
28 Nov 20	105.9 kg	Reasonably Well
27 Nov 20	106.8 kg	Reasonably Well
24 Nov 20	107.1 kg	Reasonably Well
22 Nov 20	107.7 kg	Reasonably Well
18 Nov 20	108.6 kg	Reasonably Well
17 Nov 20	108.7 kg	Reasonably Well
15 Nov 20	109.6 kg	Reasonably Well
04 Nov 20	109.7 kg	Reasonably Well
02 Nov 20	110.5 kg	Reasonably Well
01 Nov 20	110.9 kg	Reasonably Well
31 Oct 20	99.7 kg	Reasonably Well