Weigh In record (no journal entry) for 07 November 2023
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117.2 kg
Lost so far: 10.3 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1125 kcal
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Fat: 43.31g | Prot: 80.71g | Carbs: 89.34g.
Breakfast: Parmalat Leite UHT Integral, Melitta Café sem Açúcar , Maçãs Gala. Lunch: Ovo Mal Cozido, Pif Paf Hambúrguer de Frango, Padaria Pão Francês. Dinner: Parmalat Leite Integral, Melitta Café sem Açúcar , Porto Alegre Queijo Mussarela, Coxa de Frango (Pele Não Consumida), Wickbold Wrap 100% Integral. Snacks/Other: Coxa de Frango (Pele Não Consumida). more...
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Losing 9.1 kg a Week
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Juliana-23's Weight History
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