Weigh In record (no journal entry) for 13 February 2012
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77.8 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2012:
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992 kcal
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Fat: 51.27g | Prot: 77.58g | Carbs: 53.70g.
Breakfast: hard boiled egg, chocolate whey protein, blueberries, banana. Lunch: butter, california blend, Rotisserie Chicken. Dinner: Char's No Bean Chili. Snacks/Other: energy mix. more...
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Gaining 5.1 kg a Week
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