Weigh In record (no journal entry) for 25 May 2017
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87.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2972 kcal
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Fat: 188.84g | Prot: 271.83g | Carbs: 34.91g.
Breakfast: Ketchup, Jajko na Twardo, Bergio Serdelki Wieprzowe. Lunch: Bergio Serdelki Wieprzowe, Jajko na Twardo, Zapiekana lub Pieczona Ryba. Dinner: Ogórki Konserwowe, Mlekpol Twaróg Tłusty, Galbani Mozzarella, Lisner Filety z Makreli w Sosie Pomidorowym. Snacks/Other: Ser Gouda, Wieprzowina. more...
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Gaining 0.0 kg a Week
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