Weigh In record (no journal entry) for 17 May 2017
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 27.67g | Prot: 37.42g | Carbs: 103.25g.
Breakfast: Almendras, Quillayes Yoghurt Natural, Quaker Avena Instantánea, Manzana, Huevo Cocido. Lunch: Zapallo Italiano, Jumbo Carne de Res Molida (3% Grasa), Arroz Integral. Snacks/Other: General Mills Fiber One Cereal Barra, Sanissimo Salmas, Quillayes Queso Fresco, Algood Mantequilla de Maní Crunchy, Manzanas Braeburn. more...
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Losing 0.1 kg a Week
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