Weigh In record (no journal entry) for 11 May 2017
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 40.90g | Prot: 140.88g | Carbs: 104.30g.
Breakfast: Myprotein Протеиновые Блины, Вареное Яйцо. Lunch: Рис Вареный, Курица Вареная, Зеленая Фасоль (Замороженная). Snacks/Other: Nutiva Семена Чиа, Банан, Виталад Протеиновый Батончик Шоколад, Простоквашино Творог 5%. more...
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Losing 2.8 kg a Week
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ShalaevaYu's Weight History
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