Weigh In record (no journal entry) for 09 May 2017
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108.9 kg
Lost so far: 11.3 kg.
Still to go: 30.2 kg.
Diet followed: Poorly.
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1276 kcal
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Fat: 48.02g | Prot: 46.32g | Carbs: 175.36g.
Breakfast: Smucker's Strawberry Jam, Extra Crunchy Super Chunk Peanut Butter, 21 Whole Grains Light, Shoppers Value Mixed Fruit, Sheila's Coffee. Lunch: Cowboy deLITE. Dinner: Kikkoman Less Sodium Soy Sauce, Vegetable Oil, Kirkland Signature Boneless Skinless Chicken Thighs, Kirkland Signature Cut Green Beans with Sea Salt, Cabbage. Snacks/Other: Bigelow Tea French Vanilla Tea, Sugar, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Great Value Pineapple Chunks. more...
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Gaining 0.2 kg a Week
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Sheila130's Weight History
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