Weigh In record (no journal entry) for 07 May 2017
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 75.14g | Prot: 150.24g | Carbs: 153.89g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Red Robin Steak Fries, The Hat Pastrami Dip. Dinner: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, American Cheese, Ground Beef (85% Lean / 15% Fat), Wheat Bran Bread. more...
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Losing 0.2 kg a Week
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nvilla2222's Weight History
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