Fitbit G's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
78.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
2089 kcal Fat: 87.91g | Prot: 111.24g | Carbs: 195.96g.   Breakfast: Aldi Light Kaas Belegen, Gebakken Ei, Margarine (Plantaardige Olie, 20% Vet), Meergranenbrood, Koffie. Lunch: Carrefour Aardappelsalade, Pur Natur Yoghurt Natuur, Kipfilet (Gekookt, Gebakken). Dinner: Bereide Prei, Tivall Vegetarische Hamburger, Quinoa (Gekookt), Come a casa Lasagna Bolognese. Snacks/Other: Alcoholische Drank (Gin, Rum, Wodka, Whisky), Chips, Trader Joe's Vijgen, Côte d'Or Witte Chocolade, Everyday Rijstpap, Côte d'Or Mignonnette Melk. more...
3829 kcal Exercise: Fitbit 14727 stappen - 24 hours. more...
Losing 4.9 kg a Week

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Fitbit G's Weight History


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