Weigh In record (no journal entry) for 22 April 2017
|
68 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2628 kcal
|
Fat: 102.53g | Prot: 137.49g | Carbs: 287.82g.
Breakfast: Gold Achocolatado em Pó Diet, Walmart Queijo Mussarela, Sadia Mortadela Defumada, Pão Francês, Mingau de Aveia. Lunch: Quero Feijão Carioca, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Pipoca Branca (em Óleo), Bife de Carne de Vaca, Arroz Branco (Cozido), Quero Feijão Carioca. Snacks/Other: Ovo Mexido, Banana Nanica, Parmalat Leite UHT Integral, Pullman Pão de Forma. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborahmartini's Weight History
|