Fitbit G's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
81.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1579 kcal Fat: 66.11g | Prot: 48.24g | Carbs: 200.83g.   Breakfast: Tonijn Salade, Koffie, Geitenkaas (Zacht), Materne Aardbeien Confituur, Margarine (Plantaardige Olie, 20% Vet), Meergranenbrood. Lunch: Boni Pompoensoep. Dinner: Boni Taboulé. Snacks/Other: Boni Handcooked Chips, La Laitière Rijstpap, Meergranenbrood, Suikerklontje, Koffie, Côte d'Or Mignonnette Melk, Gedroogde Vijgen, Boni Gouda Jong. more...
3867 kcal Exercise: FitBit 13546 stappen - 24 hours. more...
Gaining 1.4 kg a Week

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Fitbit G's Weight History


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