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great day. kickboxing was awesome!!
View Diet Calendar, 31 January 2012:
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1689 kcal
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Fat: 77.36g | Prot: 77.89g | Carbs: 170.79g.
Breakfast: cream cheese, Cinnamon Vanilla Creme Liquid Coffee Creamer, Whole Grain Ancient Grains Bread, Light Soft Spread. Lunch: zaxby medit, zaxby blue. Dinner: Lightly Salted Dry Roasted Peanuts, smart ones chicken parm. Snacks/Other: string cheese, sundia true fruit peach, salsa, tostito multi-grain. more...
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3679 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 25 minutes, Boxing - 35 minutes. more...
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