Weigh In record (no journal entry) for 21 April 2017
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128 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 63.77g | Prot: 104.23g | Carbs: 240.24g.
Breakfast: Charles & Alice Compote Pommes Pruneaux, Lidl Chicorée Café, Baguette, Margarine, Danone Yaourt Nature. Lunch: Heudebert Biscottes, Carrefour Ratatouille, Tomate Cuite, Elle & Vire Crème Liquide 4%, Alpina Savoie Polenta, Paysange Roucoulons, Carrefour Filets de Colin, Réghalal Saucisse de Volaille, Salade Verte, Huile d'Olive, Baguette, Ananas. Dinner: Soignon La Bûchette de Chèvre, Pâturages Fromage Croque Monsieur, Netto Jambon Cuit Supérieur, Pain de Mie, Soupe d'Automne, Salade Verte, Pomme, Huile d'Olive. Snacks/Other: Marque Repère Chocolat au Lait. more...
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Losing 0.8 kg a Week
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