Weigh In record (no journal entry) for 20 April 2017
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 92.46g | Prot: 63.54g | Carbs: 171.73g.
Breakfast: Tonijn Salade, Meergranenbrood. Lunch: Salade Dressing (Karnemelk en Mayonaise Basis), Gekookt Ei, Gerookt of Gezouten Spek, Geitenkaas (Zacht), Sla. Dinner: La William Andalouse, Geitenkaas (Zacht), Asperges, Delhaize Taboulé. Snacks/Other: Notenkoek, Côte d'Or Mignonnette Melk, Sinaasappelen, Côte d'Or Mignonnette Melk, Koffie, Suikerklontje, Havermoutpap, Havermoutpap. more...
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Losing 2.8 kg a Week
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Fitbit G's Weight History
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