Date Started: 26 Apr 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 105.4 kg
25 Nov 22	93.2 kg	Reasonably Well
23 Nov 22	93.9 kg	Reasonably Well
21 Nov 22	95.3 kg	Reasonably Well
12 Nov 22	95.9 kg	Reasonably Well
05 Nov 22	96.3 kg	Reasonably Well
31 Oct 22	97.9 kg	Reasonably Well
30 Sep 22	97.2 kg	Reasonably Well
29 Sep 22	98 kg	Reasonably Well
26 Sep 22	98.8 kg	Reasonably Well
02 Sep 22	101.1 kg	Reasonably Well
01 Sep 22	101.5 kg	Reasonably Well
31 Aug 22	101.8 kg	Reasonably Well
25 Aug 22	102.5 kg	Reasonably Well
22 Aug 22	103.3 kg	Reasonably Well
21 Aug 22	103.5 kg	Reasonably Well
26 Apr 22	105.4 kg	Reasonably Well

Date Started: 20 Aug 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99.2 kg
18 Jan 22	99.2 kg	Reasonably Well
07 Jan 22	100.2 kg	Reasonably Well
07 Dec 21	98.4 kg	Reasonably Well
22 Oct 21	96.2 kg	Reasonably Well
20 Oct 21	96.5 kg	Reasonably Well
16 Aug 21	94.6 kg	Reasonably Well
09 Aug 21	94.9 kg	Reasonably Well
01 Aug 21	95.3 kg	Reasonably Well
31 Jul 21	96 kg	Reasonably Well
26 Jul 21	97.7 kg	Reasonably Well
17 Jul 21	96.7 kg	Reasonably Well
28 Jun 21	98.6 kg	Reasonably Well
22 May 21	99.3 kg	Reasonably Well
15 May 21	100.1 kg	Reasonably Well
12 May 21	100.5 kg	Reasonably Well
08 May 21	101.5 kg	Reasonably Well
06 May 21	101.6 kg	Reasonably Well
02 May 21	103.1 kg	Reasonably Well
07 Jan 21	100.6 kg	Reasonably Well
05 Jan 21	101.9 kg	Reasonably Well
04 Dec 20	99.4 kg	Reasonably Well
03 Dec 20	100 kg	Reasonably Well
02 Dec 20	100.9 kg	Reasonably Well
01 Dec 20	101.7 kg	Reasonably Well
20 Nov 20	102.5 kg	Reasonably Well
18 Nov 20	104.5 kg	Reasonably Well
25 Oct 20	103.5 kg	Reasonably Well
23 Oct 20	103.9 kg	Reasonably Well
08 Sep 20	104.6 kg	Reasonably Well
06 Sep 20	105.5 kg	Reasonably Well
26 Aug 20	106.1 kg	Reasonably Well
20 Aug 20	99.2 kg	Reasonably Well