I'm feeling good about the lifestyle change today. I did better today than I have since I started. Only 14.40 carbs today. And I drank more water today than I usually do. I wanted chocolate so bad after dinner though. I didn't have any, but I could almost taste it. Well I must go and walk Charlie. He's been waiting patiently for me. See ya tomorrow girls :)
View Diet Calendar, 30 January 2012:
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1257 kcal
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Fat: 94.63g | Prot: 83.59g | Carbs: 17.80g.
Breakfast: Cream (Half & Half), chicken bouillon cubes, colby jack cheese. Lunch: colby jack cheese, tuna. Dinner: Cream (Half & Half), colby jack cheese, Green Peppers, celery, blue cheese dressing, baby spinach, Sour Cream, Ground Beef, Green Olives with Pimento. more...
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1642 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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