Victoria Secret Long

Joined January 2012

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Following

Followers

Weight History

Start Weight

68.0 kg

Lost so far: 0 kg

Current Weight

68.0 kg
Performance: Losing 2.4 kg a Week

Goal weight

54.4 kg

Still to go: 13.6 kg

I'm 54 yrs old and would like to lose about 20+ pounds. I did the Atkins diet when I was much younger and had success so I'm going to try again. I have several co-workers who are also doing the life change with Atkins so hopefully we can meet our goals with each others support.

Victoria Secret Long's Weight History

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Following

	Missychick21
	Last weigh in: Gaining 1.1 kg a Week

	Owsley
	Last weigh in: Gaining 0.2 kg a Week

	Hollywood0521
	Last weigh in: steady weight

	Annabananabaloo
	Last weigh in: Gaining 0.1 kg a Week

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Victoria Secret Long's Cook Book

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

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Victoria Secret Long's Recent Food & Exercise

	BBQ Chicken
	Coffee with Milk
	Single Cream
	Walking (slow) - 3/kph

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