Weigh In record (no journal entry) for 09 April 2017
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102 kg
Lost so far: 21.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 37.91g | Prot: 13.75g | Carbs: 6.53g.
Breakfast: Royal Fermento em Pó Químico, Vigor Queijo Parmesão Ralado, Magro Adoçante com Stevia, DIA Coco Ralado Desidratado Parcialmente Desengordurado, Itambé Manteiga Extra sem Sal, Santa Helena Amendoim, Ovo, DIA Creme de Leite. more...
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Gaining 0.3 kg a Week
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