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Had a bit of a melt-down today. No weight loss, clothes not getting looser, but not exercising either... don't know who I'm trying to kid. So I indulged in a Snickers snack size. I then snacked on celery sticks and cream cheese and the flaxseed loaf I made... all allowed food just not the choices I should have made.
Tomorrow is a new day though.
View Diet Calendar, 03 February 2010:
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2185 kcal
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Fat: 161.16g | Prot: 128.22g | Carbs: 58.88g.
Breakfast: fried egg, tomato, mozzarella, turkey roll. Lunch: tomato, cucumber, spinach, beetroot, lettuce, corned. Dinner: splenda, cream, regular coffee, Flax Bread II, philadelphia, celery. Snacks/Other: Mini Snickers Bar, splenda, cream, regular coffee, Flax Bread II. more...
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