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Vamos !!
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90.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 32.55g | Prot: 77.38g | Carbs: 210.70g.
Breakfast: Plátano, Mercadona Jamon Serrano, Hacendado Pan de Molde Familiar, Hacendado Leche Desnatada, Hacendado Copos de Trigo Integral y Arroz sin Azúcares Añadidos. Lunch: La Sirena Albóndigas con Tomate, Hacendado Arroz Redondo. more...
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Gaining 0.2 kg a Week
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adriian007's Weight History
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