mamamel's Journal, 25 Jan 12

Had to make a guess at some of what I ate yesterday. Really hoping that I OVER estimated, but can't be sure. Have to crack down on caloric intake. This is not the start I was hoping for.

View Diet Calendar, 25 January 2012:
1215 kcal Fat: 42.37g | Prot: 62.47g | Carbs: 153.17g.   Breakfast: blueberries, pc pancake and waffle mix. Lunch: Chocolate Reduced Fat 2% Milk, Meat Lasagna. Dinner: butter, spinach, marble cheese, garden fresh gourmet salsa, egg, egg white. Snacks/Other: cherries, grapefruit red, pringles snack pack. more...

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Comments 
i think you are doing a great job. next challenge....exercise ugh! 
25 Jan 12 by member: girlcourt

     
 

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