Weigh In record (no journal entry) for 24 January 2012
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125.2 kg
Lost so far: 9.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1333 kcal
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Fat: 65.93g | Prot: 50.45g | Carbs: 137.51g.
Breakfast: Cafe Mocha, donut. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. Dinner: pizza. Snacks/Other: water, strawberry. more...
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Losing 0.8 kg a Week
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Comments
Looks like we are keeping pace with each other...about 2lbs per week...even at that rate, it's 40lbs by summer...I'm quite okay with that result. Keep it going & keep posting... Later.
25 Jan 12 by member: madjak30
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