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qkinne1
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qkinne1's Journal
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Weight History
1 to 5 of 55
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24 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
125.2 kg
9.1 kg
34.5 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
23 January 2012
Been sick last 3 days, everyone in house taking turns passing it around. Hope I can get back out there and start exercising soon. Have been eating alright.
(1 comment)
20 January 2012
Didnt et to work out today and I cheated with a snicker candybar. Been drinking 64 ounces of water a day. Wondering if I will notice any changes with that. Think I am starting to come down with a cold, thats why I avoided gym.
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20 January 2012
Weight:
Lost so far:
Still to go:
Diet followed:
125.6 kg
8.6 kg
34.9 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
19 January 2012
Hoping for good results tomorrow! I weigh myself every morning and I am thinking tomorrow should be good. Had a rough night at work tonight and still managed to hit the gym for almost an hour after work. After having a really good week last week, then putting 4 lbs back on over the weekend, all this running and circuit training that I have done this week should pay off. I am not planning on going into a reverse slide this weekend. Have ran 6.5 miles so far this week. Thought I would never be able to do that. Don't know if I would call it running, more like fast walking, little jogging, and some running. But just saying I ran 6.5 miles sounds better. My Journal I can call it what I want. With all of this typing I can tell I am still a little wound up from tonight's workout.
(3 comments)
qkinne1's Weight History
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