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888 kcal
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Fat: 19.64g | Prot: 157.65g | Carbs: 10.59g.
Breakfast: Clara de Huevo, Yema de Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ensalada de Verduras Mixtas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Clara de Huevo. more...
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3435 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sitting - 8 hours, Bicycling (moderate) - 21/kph - 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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carlosalonso22's Weight History
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