SamaraJoy's Journal, 23 Jan 12

Weigh In record (no journal entry) for 23 January 2012
55.8 kg Lost so far: 1.6 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 23 January 2012:
1508 kcal Fat: 61.51g | Prot: 54.86g | Carbs: 190.05g.   Breakfast: vanilla soy, blueberries, grapefruit. Lunch: kind dark chocolate cherry, hummus, carrots, almond butter, ezekiel. Dinner: power crunch, vegetable tempura, sushi roll. Snacks/Other: Chocolate Cupcake. more...
Losing 0.5 kg a Week

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SamaraJoy's Weight History


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