Weigh In record (no journal entry) for 27 March 2017
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93.7 kg
Lost so far: 29.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 27.79g | Prot: 60.59g | Carbs: 108.76g.
Breakfast: Tomates, Palta Hass, Dole Lechuga Escarola, Arepa de Avena, Leche Entera, Plátano. Lunch: Bistec de Res, Lechuga de Hoja Verde, Tomates, Papa Cocida. more...
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Losing 1.7 kg a Week
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Michael.h's Weight History
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