Weigh In record (no journal entry) for 24 March 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.78g | Prot: 101.98g | Carbs: 56.20g.
Breakfast: Egg White, Foster Farms Chicken Franks. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Uncle Ben's Rice Pilaf Ready Rice, Energy Kitchen Mixed Veggies, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.1 kg a Week
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nvilla2222's Weight History
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