Weigh In record (no journal entry) for 19 October 2014
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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1685 kcal
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Fat: 67.67g | Prot: 65.50g | Carbs: 195.24g.
Breakfast: Tomaten, Linessa Frischkäsezubereitung Light, Harry Das Volle Korn Schinken, Gekochtes Ei. Lunch: Beste Ernte Williams-Christ-Birnen, Gutes Land Naturjoghurt 1,5%, REWE Bio Soja-Drink + Calcium. Dinner: Vita D'or Rapskernöl, Äpfel, Garden Gourmet Griechische Rondo, Noliko Junge Erbsen mit Möhren, Combino Risotto Funghi. Snacks/Other: Vanillejoghurt (Fettarm). more...
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Goldicat's Weight History
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