Weigh In record (no journal entry) for 19 March 2017
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90.7 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Not Applicable.
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1877 kcal
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Fat: 89.34g | Prot: 146.56g | Carbs: 123.78g.
Breakfast: Ham and Cheese Loaf or Roll, Best Choice Cottage Cheese - 4% Milkfat, Lettuce. Lunch: Publix Onions, Lettuce, American Cheese, Ground Beef (Cooked), Daisy 4% Small Curd Cottage Cheese. Dinner: Kroger Small Curd Cottage Cheese 4% Milkfat, Pork Chops (Top Loin, Boneless). Snacks/Other: Pepsi Pepsi (Can), Pepsi Pepsi (Can), Pepsi Pepsi (Can). more...
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3572 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sexual Activity - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 2 hours and 45 minutes, Sleeping - 7 hours and 59 minutes, Resting - 8 hours and 1 minute, Treadmill - 30 minutes, Stretching (yoga) - 30 minutes, Cooking - 15 minutes, Showering - 25 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes. more...
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Cheri Primmer's Weight History
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