Date Started: 01 Aug 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75.6 kg
24 Dec 23	57.3 kg	Reasonably Well
03 Dec 23	58 kg	Reasonably Well
30 Nov 23	59.3 kg	Reasonably Well
19 Nov 23	61.1 kg	Reasonably Well
15 Nov 23	61.6 kg	Reasonably Well
14 Nov 23	61.9 kg	Reasonably Well
06 Nov 23	63.1 kg	Reasonably Well
29 Oct 23	63.7 kg	Reasonably Well
20 Oct 23	64.1 kg	Reasonably Well
19 Oct 23	64.5 kg	Reasonably Well
18 Oct 23	65 kg	Reasonably Well
17 Oct 23	65.2 kg	Reasonably Well
09 Oct 23	66.1 kg	Reasonably Well
06 Oct 23	66.6 kg	Reasonably Well
05 Oct 23	67.1 kg	Reasonably Well
04 Oct 23	67.6 kg	Reasonably Well
29 Sep 23	67.8 kg	Reasonably Well
24 Sep 23	67.9 kg	Reasonably Well
22 Sep 23	68 kg	Reasonably Well
21 Sep 23	68.3 kg	Reasonably Well
15 Sep 23	68.7 kg	Reasonably Well
09 Sep 23	69 kg	Reasonably Well
07 Sep 23	69.4 kg	Reasonably Well
03 Sep 23	69.8 kg	Reasonably Well
01 Sep 23	70.1 kg	Reasonably Well
31 Aug 23	70.7 kg	Reasonably Well
30 Aug 23	71.5 kg	Reasonably Well
20 Aug 23	71.8 kg	Reasonably Well
14 Aug 23	72.2 kg	Reasonably Well
13 Aug 23	72.8 kg	Reasonably Well
12 Aug 23	72.9 kg	Reasonably Well
07 Aug 23	73.2 kg	Reasonably Well
04 Aug 23	73.3 kg	Reasonably Well
03 Aug 23	73.8 kg	Reasonably Well
02 Aug 23	74.7 kg	Reasonably Well
01 Aug 23	75.6 kg	Reasonably Well

Date Started: 21 Aug 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.8 kg
12 Mar 23	72.7 kg	Reasonably Well
06 Jan 23	73.2 kg	Reasonably Well
04 Jan 23	73.6 kg	Reasonably Well
01 Jan 23	74 kg	Reasonably Well
06 Nov 22	70.6 kg	Reasonably Well
05 Nov 22	70.8 kg	Reasonably Well
01 Nov 22	70.9 kg	Reasonably Well
31 Oct 22	71.3 kg	Reasonably Well
30 Oct 22	71.7 kg	Reasonably Well
23 Oct 22	71.8 kg	Reasonably Well
02 Oct 22	71.9 kg	Reasonably Well
01 Oct 22	72.1 kg	Reasonably Well
30 Sep 22	72.2 kg	Reasonably Well
29 Sep 22	72.9 kg	Reasonably Well
28 Sep 22	73.1 kg	Reasonably Well
26 Sep 22	73.4 kg	Reasonably Well
24 Sep 22	73.1 kg	Reasonably Well
22 Sep 22	73.3 kg	Reasonably Well
18 Sep 22	73.7 kg	Reasonably Well
21 Aug 22	76.8 kg	Reasonably Well

Date Started: 05 Jul 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73 kg
05 Jul 20	73 kg	Reasonably Well