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note: nutritiondata.self.com/
for nutrition data
View Diet Calendar, 19 January 2012:
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1625 kcal
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Fat: 72.37g | Prot: 92.91g | Carbs: 146.17g.
Breakfast: ham, cheese, egg, bread. Dinner: bread , hamburger. Snacks/Other: VolVezel nuts, Total 0% Greek Yogurt. more...
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JosephBlade's Weight History
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