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Good day so far!
It feels soooo good to be in control again, after not following the program for awhile. Why can I not remember this feeling? I do NOT like the feeling of being stuffed, overfull and tired, no energy from overeating. When will I ever get this through my head?
View Diet Calendar, 28 January 2010:
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1384 kcal
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Fat: 39.56g | Prot: 54.67g | Carbs: 169.90g.
Breakfast: All-Bran Strawberry Medley Cereal, milk . Lunch: hamburger soup. Dinner: margarine, Plain Dumpling, mashed potatoes, corn, Beef Stew Meat. Snacks/Other: activia, apple, granola, activia. more...
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 Comments
Ha ha!!! I know right, it all seems to make sense, and yet we are so difficult. Good on you for your success! Keep up the good work.
30 Jan 10 by member: RedGoddess
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skinnyby50's Weight History
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