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SMALLVILLE
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06 Jun 07
SMALLVILLE's Journal, 06 Jun 07
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I've been following the YOAD for some time, but just went through a slump and needed a change. I've made some wonderful friends at the YOAD web site and hope to do the same here.
I've been getting back into the gym and doing 30 mins. on the treadmill
and I cover about 2 miles. I think this time I'll take it slow and enjoy the change in myself
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Welcome !!!! You can do it ! And we are definitely here for support !
06 Jun 07 by member:
Rascal_fatts
i think you'll enjoy the SB diet...it takes a little getting used to,but your body will thank you for it. We will be here to support you!!! keep in mind its just these first couple days that are tricky, but soon your body will be on track!
06 Jun 07 by member:
jessicka
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