century43's Journal, 17 Jan 12

Motivational Taylor Story
I took over half of my suits to a taylor to have them resized on December 30th. After over two weeks of waiting I picked them up today. I would have cloths that fit. Wrong! I lost 15 more pounds and the cloths don't fit. :)

View Diet Calendar, 17 January 2012:
1667 kcal Fat: 67.89g | Prot: 115.07g | Carbs: 170.29g.   Breakfast: Fat Free Milk, Bananas , Special K Protein Plus Cereal. Lunch: Refried Beans (Canned), Tilapia Fish Taco. Dinner: Scrambled Egg (Whole, Cooked), 100% Whole Wheat Bread, Turkey Bacon, Deli Fresh Oven Roasted Shaved Turkey Breast (Oscar Mayer), Fried Egg without Fat. Snacks/Other: Clementine, Chocolate Assortment Miniatures. more...
3700 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Bicycling (fast) - 24/kph - 50 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 7 hours and 40 minutes. more...

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Comments 
Wow. Good news and bad news. I have the same issues with clothes. Some of my big clothes I like so I keep them but they are starting to get really big. Your diet looks great...keep up the hard work! Becki 
17 Jan 12 by member: Becki Brown

     
 

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