Weigh In record (no journal entry) for 09 March 2017
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87.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 106.57g | Prot: 157.31g | Carbs: 57.53g.
Breakfast: Monini Olej z Pestek Winogron, Ser Gouda, Green Factory Mix Sałat z Rukolą, Mięso z Piersi Kurczak. Lunch: Ogórek Kiszony, Śledz Marynowany. Dinner: Morliny Polędwica Sopocka, Jajko na Twardo, Nasze Smaki Kiełbasa Śląska. Snacks/Other: Surówka z Białej Kapusty, Zapiekana lub Pieczona Ryba. more...
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Losing 0.4 kg a Week
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