Weigh In record (no journal entry) for 06 March 2017
|
59.4 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 20.53g | Prot: 28.33g | Carbs: 67.42g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Aymoré Biscoito Água e Sal, Café com Leite e Açúcar. Lunch: Repolho Verde, Legumes Cozidos, Omelete, Camil Feijão Preto. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|