Weigh In record (no journal entry) for 16 January 2012
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124.7 kg
Lost so far: 91.6 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2012:
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1327 kcal
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Fat: 48.50g | Prot: 79.58g | Carbs: 151.82g.
Breakfast: Tomatoes, Large curd cottage cheese, coffee, coffee. Lunch: Meatless Meatballs, Bolognese Sauce, Whole Wheat Pasta. Dinner: Chicken Fajita Tender Cuts, M&M's, Plain, Sharing size. more...
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Losing 1.3 kg a Week
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Chronosmonk's Weight History
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