Weigh In record (no journal entry) for 02 March 2017
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 7.19g | Prot: 12.24g | Carbs: 100.36g.
Breakfast: Kaffee mit Milch und Zucker, Kiwi, Banane, Alnatura Agaven Dicksaft, Weihenstephan Frischer Joghurt Mild 3,5% Fett, Alnatura Agaven Dicksaft, Aldi Haferflocken. more...
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Losing 0.1 kg a Week
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