Weigh In record (no journal entry) for 21 February 2017
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61 kg
Lost so far: 20.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1018 kcal
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Fat: 51.27g | Prot: 19.76g | Carbs: 121.20g.
Breakfast: Макдоналдс Смусси Клубника-Банан, Банан, Грецкие Орехи, Нутелла Шоколадная Паста, Обычные Блины. more...
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Losing 1.0 kg a Week
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La Costa's Weight History
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